January 12, 2018

The above video demonstrates how you can use training tools for skill development and game simulation.

This week we introduce the tennis ball into our ball handling series. The tennis ball is a great training tool that can be used for accountability while dribbling. In this series, the tennis ball holds both our eyes and our “off-hand” accountable at all times by forcing us to focus our eyes on something other than the basketball and by keeping ou...

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