February 5, 2018

It is far too often that we hear players tell their coaches, “Coach, I really worked on my game this off-season. I spent six hours in the gym every day!” My reaction to this is always the same. If you were working as hard as you can, maximizing each second you were in the gym, there is no way you should have been there for six hours.

I am confident I can speak for coaches everywhere when I say that we prefer “quality” over “quantity.” The player...

January 12, 2018

The above video demonstrates how you can use training tools for skill development and game simulation.

This week we introduce the tennis ball into our ball handling series. The tennis ball is a great training tool that can be used for accountability while dribbling. In this series, the tennis ball holds both our eyes and our “off-hand” accountable at all times by forcing us to focus our eyes on something other than the basketball and by keeping ou...

January 12, 2018

We are in the thick of basketball season.  There have been some outstanding games. To watch players come up with big shots and big plays is fun to watch.  Even though we are seeing them physically deliver on the big stage, preparation for those shots actually begins long before any shot is ever taken.  

  

Did you know that human beings only use about 5% of their Mental Potential? This week we want to introduce a very important part...

Please reload

Featured Posts

On the Road: Jr. Boston Celtics NBA Clinic

March 6, 2018

1/1
Please reload

Recent Posts

February 5, 2018

January 17, 2018

January 12, 2018

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us